The ADAPT Academy offers multiple courses, including From Busy to Balanced, Paleo Template 101, In Practice: Practitioner Success Series, and various Focus Seminars. The courses are further broken down into lessons. For example, the course From Busy to Balanced is broken down into eight lessons called Focus, Measure, Personalize, and so on. Lessons are further broken down into topics. Topics can consist of videos, worksheets, resources, handouts, and podcasts.